A flickering screen on your Apple Watch SE 2 can be frustrating and unexpected. Whether it’s flashing during app use or randomly blinking when idle, the issue usually stems from software bugs or display settings and occasionally, hardware faults.
But don’t worry before you rush to the service center, there are practical solutions you can try at home.
Get a comprehensive view of Apple Watch capabilities in the Ultimate SE 2 Review Guide (2025). It’s a good primer before you begin troubleshooting.
Common Causes of Screen Flickering
- watchOS software glitches
- Display brightness or motion setting conflicts
- Third-party app interference
- Faulty watch face or complication bugs
- Physical damage or moisture exposure (rare)
Quick Checks Before Fixing
- Is your watch running the latest watchOS?
- Are you using a third-party watch face?
- Was the flickering after a fall, exposure to water, or app install?
Step-by-Step Troubleshooting
1. Restart Your Apple Watch
- Press and hold the side button until the Power menu appears
- Tap Power Off, wait a few seconds
- Press side button again to restart
This alone resolves most temporary glitches.
2. Update Your watchOS
- On your Watch: Settings > General > Software Update
- Or on iPhone via Watch App > General > Software Update
Apple regularly fixes display bugs in updates.
3. Change Brightness and Motion Settings

- Navigate to: Settings > Display & Brightness
- Try reducing brightness and disabling Reduce Motion
4. Switch to Default Watch Face
- Use built-in Apple Watch faces only
- Avoid overly animated or third-party faces
5. Unpair and Re-pair Your Watch
- Open the Watch app on iPhone > Tap your Watch > Unpair
- Follow on-screen steps to re-pair like new
6. Reset All Settings (Advanced)
- Go to: Settings > General > Reset > Erase All Content and Settings
- Backup before doing this step
7. Inspect for Hardware Damage
- Check for moisture or visible cracks
- If still flickering after all software fixes, book a Genius Bar appointment
Expert Insight
“Most flickering issues with SE 2 are due to software bugs or misconfigured brightness settings. The latest watchOS updates have addressed many such bugs.”
— Aditya M., Apple Wearable Engineer
Use Cases That Trigger Flicker
- Auto-brightness confusion under flickering fluorescent lights
- Battery-saving settings conflicting with animated watch faces
- After restoring from an old backup with buggy settings
Testimonial:
“My SE 2 screen flickered whenever I entered a gym with harsh lighting. A quick restart and brightness tweak fixed it completely.”
— Sneha P., Delhi
FAQs
Does Apple acknowledge screen flicker issues on SE 2?
Yes. Some bugs were reported and resolved in later watchOS 10.x updates.
Will factory reset fix hardware issues?
No. It only resolves software conflicts. For physical issues, contact Apple Support.
Can low battery cause flickering?
Sometimes. Enable Low Power Mode or charge to 50%+ to see if it persists.
Does AppleCare cover flickering screens?
Yes, if caused by hardware failure and under warranty.
Bonus Tips
- Keep auto-brightness disabled if flicker happens in low-light
- Avoid installing unverified watch faces from third-party sources
- Schedule watchOS updates overnight