Apple Watch SE 2 displaying a HIIT workout session with heart rate spikes on screen Smartwatches

How to Use Apple Watch SE 2 for HIIT Training

The Apple Watch SE 2 isn’t just great for steps and rings it’s a surprisingly powerful tool for High-Intensity Interval Training (HIIT). With precise heart rate tracking, built-in Workout modes, and access to robust third-party apps, the SE 2 has become a secret weapon for anyone diving into HIIT in 2025. For a complete overview […]